Tuesday, May 3, 2011

Cauliflower Thoran / Stir Fry

  • Cauliflower -2 cups
  • Onion - 4 tbsp (Chopped)
  • Coconut -2 tbsp (Grated)
  • Garlic - 1 pod
  • Chilli powder -1/2 tsp
  • Cumin Powder-1/4 tsp
  • Turmeric - a pinch
  • Urad Dal -1/4 tsp
  • Mustard seed-1/4 tsp
  • Curry leaves - a spring
  • Dry red chillies-2
  • Oil

  1. Cut the cauliflower into florets. Cook it in salt water for few mins.Drain and chop cauliflower finely.
  2. Grind coconut,chilli powder,cumin powder,turmeric,garlic to a coarse paste( just one or two pulse in mixie would do)
  3. In a pan add oil and season using mustard ,urad dal (till it is slightly brown) then add red chilli and curry leaves.
  4. Now add onion till translucent,add chopped cauliflower ,salt saute for few mins.and cook covered for few mins till cauliflower is fully cooked ( it won't take long as it was already cooked in water)
  5. Cook uncovered till all excess water evaporates.
  6. Now add the Ground Coconut and fry well till raw smell goes .(sprinkle little oil if needed).
  7. Serve hot with rice as side dish


Priya said...

Cauliflower thoran makes me hungry..

aipi said...

we are great cauli lovers here n glad to find a new cool way to make them!
US Masala

Chitra said...

Thanks priya and aipi

Prathima Shivraj said...

looks delicious chitra.

Suja said...

This thoran makes me hungry,delicious.

Prathima Shivraj said...

Cauliflower thoran recipe looks delicious.

JishasKitchen said...

this is one of my fav thorans....looks very delicious!!!

Chitra said...

Prathima ,suja and jisha thank u all for ur lovely feedbacks

Divya Chandramohan said...

Gonna try this tonight. :)

Divya Chandramohan said...

Gonna try this dish tonight :)


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