Ingrediants:-
- Rice -1.5 cups
- Cumin seeds- 1tsp
- Curry leaves - a stem
- Onion - 1 small
- Mixed veggies - 1 or 2 cups (Carrot ,beans,peas ,potato and/or capsicum)
- Garam masala- 1/2 tsp
- Turmeric powder -1/2tsp
- Salt
- Oil
To Saute and Grind:-
- Spinach - a small bunch
- fennel seeds- 1tsp
- Green chillies - 4 or 5
- Garlic - 3 big pods
- Ginger -1 inch piece
Method:-
- In a pan heat oil.Season with fennel seeds, garlic ,ginger ,green chillies,spinach....fore few mins...grind it and keep it aside
- In another pan heat oil and season with cumin seeds ,curry leaves then add onion,saute till transparent, veggies and saute again for few mins.
- Now add the ground spinach paste,garam masal,turmeric,salt and saute till raw smell goes..
- Add water and rice to this and cook cover till the rice is done...
this will be an easy lunch box recipe...and a good meal for kids...
23 comments:
Thats a delicious one..
Love the flavourful n healthy rice..well presented!!
My Blog's name changed from Tasty Treat to Erivum Puliyum
URL http://erivumpuliyumm.blogspot.com
Healthy and delicious rice..makes me hungry
Spinach veg rice looks yummmmm!!!!!
healthy one..
Wow......nice recipe & great clicks. I can have this rice anyday for lunch.
I hate to eat spinach. so my mom usually make a paste of it and mix with other ingredient and feed me. This recipe reminds me that.
Best recipe to feed kids who hates greens.
Cheers,
Uma
Healthy rice Chitra .. flavorful too.
Vardhini
Zesty Palette
Healthy delicious recipe..
healthy dish....
Wat a healthy one pot meal, love to sneak spinach this way..
Nice recipe..great way to sneak in greens.
Healthy and yummy colorful veg rice....Thanks...
Looks so colorful and tempting...
Very healthy, flavorful rice, bookmarked this dear.
looks so inviting and healthy also .clicks are super
Rice is cooked perfectly..A nice & healthy ric Chitra..
Prathima Rao
Prats Corner
Healthy and yummy colorful veg rice....
Delicious & healthy dish...
Love how the rice is cooked to perfection ~ healthy one pot meal!
USMasala
interesting n looks very appetizing..:)
Tasty Appetite
this looks so yum and also healthy!
wow delicious rice,luks so tempting and yum...
Healthy lunch box Recipe !!
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